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Vitamin and Mineral Recommendations
The multivitamin and mineral supplement shown above is one of the best that the author of Health Glimpses has researched.
A complete listing of vitamins and minerals it contains will soon be added to this page. Suffice it to say that the minerals
provided are in a form that is usable to the body, unlike many other manufacturers, who are producing supplements with minerals
that are inorganic, and not absorbed by the body. Since the public is basically unaware of the difference between zinc oxide
and zinc gluconate, and others, these companies are able to sell either form. The reason companies sell the inferior product
usually has to do with a bigger profit margin. The company that produces this supplement is called American Health.
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